A well laid out plan for hair care is just as important as your daily skincare routine. As we grow older, our hair starts thinning as environmental stressors can do irreparable damage to hair. It’s always said prevention is better than cure. A hair care routine is a regimen that everyone should religiously follow to keep their hair healthy. Mostly the reason for hair damage is lack of right hair care routine.
Here are some hair care and hair growth tips for women you can follow to maintain healthy hair:
Shampoo
Washing your hair is one of the most important step for healthy hair. And a revitalizing shampoo is the best shampoo for hair fall. Also a pre shampooing routine is very important to maintain the health and moisture of your hair. Using hot water to wash your hair is a big no as it strip your hair of its natural oils resulting in dry and dull hair.
If you have oily scalp you need to wash your hair frequently to avoid the buildup of sebum that makes your hair look greasy.
Those who have normal hair can wash them whenever necessary. Since the hair does not get oily or dry easily, using a soap-free hair cleanser will maintain the pH balance of your hair.
If you have dry scalp do not wash your hair every day since it will make your scalp more dry.
Conditioner:
Conditioner play a very crucial role to maintain the health of your hair. A conditioner can help add moisture to your hair and also give it a lot of shine. After washing your hair, you need to apply conditioner to the length of your hair and then rinse it after a few minutes. To know more click here.
Oil massage:
Massage your hair with oil and then leave it for at least one hour or overnight before washing it with a gentle shampoo this will promote blood circulation. If you are facing dandruff problems, you can add a few drops of rosemary essential oil or tea tree oil. Read more here if you are looking for tips as per your hair texture.
You can also add hair treatments such as hair spa to your hair care routine but this completely optional.
Once you start following these tips religiously you will see a massive improvement in your hair!
